Charity Climb Your Mountain is offering people free weekly confidence workshops starting on Monday, September 17.
The workshops will be designed to help boost people’s confidence and self esteem.
In addition they will be putting on more free day courses thanks to a grant from the Santander Foundation.
The next courses are on September 16 and September 29.
For more information you can email Climb Your Mountain on email@example.com or visit the charity’s website