King beats her own steeplechase record en route to South of England crown

Imogen King took three seconds off her personal best time in the 3,000m steeplechase as she won the the South of England title.

Competing in Walton-on-Thames, King reduced her own MMKAC club recordwith a time of 11:14.28 in what was her second steeplechase race in as many weeks.

Over in Loughborough, javelin thrower Eva Durand added 22cms to her own two-year-old club javelin record with a throw of 44.76m.

Competing in the Youth Development League match at Birmingham, MMKAC’s under 15 girls 4x300m relay team improved the club record, taking it down to 2:55:00 eclipsing  the previous by one and a half seconds, with the team of Elsie Jacobs, Orla Enright, Sophia Chapman  and Olivia Chilton.