Regiment Fitness gets the troops in shape

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Gyms, swimming pools and five-a-side football pitches are all well-known pastures for exercise enthusiasts to get their fitness fill, but the great outdoors is making a real revival.

Few will argue against the benefits of getting some fresh are into the lungs, and army-stile exercise company Regiment Fitness is making the most of the region’s green spaces.

The brainchild of Royal Electrical and Mechanical Engineers sergeant Steve Nodwell, Regiment Fitness leads sessions every week in parks all over Herts, Beds and Bucks – including one of its newest ventures on The Moor in Berkhamsted.


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