Milton Keynes people urged to make 2020 pledge to stay active
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And January 20 is the actual day to make your all-important #MK20in20 pledge.
It could be doing 20 minutes of physical activity three times each week, swimming 20 lengths, taking part in 20 park runs, a 20-minute kickabout, or walking around 20 places you’ve never visited before.
Share your pledge on social media using #MK20in20.
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It's also hoped clubs and groups will support new people to join activities or to help behind the scenes – and many will be offering discounts and open days.
Milton Keynes Council and its sports and leisure partners are launching the year-long challenge to do ’20 in 20’ in celebration of Milton Keynes being named European City of Sport for 2020.
Cllr Jenny Marklew, cabinet member for sport and leisure, said: “We want to inspire everyone, however much exercise or sport they’re doing now, to find a 20 in 20 pledge that works for them. We want to involve more local people in sport and other healthy activities, and to share how they feel as a result.
“My 20 in 20 pledge will be to get 20 other people to make their own pledges to be more active this year,” she added.