Fitness

Living Well with MS Free event

MS Society Milton Keynes: Living Well with MS Information and Support event

The Nank Runner Air headphones are designed for outdoor and indoor sports

We've tested these stylish sports headphones - and wangled a discount

I tried the incredible Boots Fuel & Recover Sports Box with £160 worth of premium products for just £39.99

I tried the incredible Boots Fuel & Recover Sports Box £39.99

The Walden Sports treadmill folds away to fit in small spaces when it's not being used

This electric treadmill is nearly half price - now less than £150

EGYM Technology at Places Leisure

Places Leisure partners with EGYM to deliver better experiences for customers th...

Chair burlesque dancers hold midnight burlesque-athon in their pyjamas

We had all-night pyjama burlesque-athon. We feel sexy and empowered

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Ultimate hack to save money on mags – with two months free with Readly

Oomph by Noggin the Brain People

The rise of brain supplements: how Noggin’s Oomph helps boost focus

Laurence Maguire

Maguire felt 'helpless' on the side lines while MK Dons struggled

Here are all the details about the Royal Marines Commandos Candidate Preparation Course, one of the main tasks you need to complete to become a Royal Marine.

Are you fit enough to conquer the Royal Marines Commando fitness test?

"Compex Corebelt has been a game changer for my back"

"Compex Corebelt has been a game changer for my back"

Fitness expert Laura Williams devises age-based fitness plans

Fitness expert, Laura Williams, devises age-based fitness plans

Here are all the details about the Royal Navy's Pre-Joining fitness test, and how you can beat it. Pictured are HMS Queen Elizabeth's ship's company take part in circuits in the hangar.

Challenging regime needed to beat the Royal Navy fitness test

It's a smart mirror that keeps you fit with AI

Be quick for a £400 saving on the Magic AI Mirror personal trainer

72 per cent are keen to explore new and emerging fitness regimes

Top fitness trends Londoners want to try in 2025

Dele Alli

Dele offered a career life-line by Fabregas' Como in Italy

(Photo: Pexels)

The best fitness and dieting apps offering January deals

Over three-quarters of holidaymakers do some sort of fitness activities on holiday

Fitness travel is predicted to be the key holiday trend of 2025

BN - Brooklands - Playground at Brooklands MK

Fitness, fun And fresh air: Milton Keynes homebuilders’ guide to hometown health

Treadmills can be used for indoor running and walking, which is great for staying fit

Cheapest home treadmill deals on Amazon right now

Wendy Searle, one of the world's most inspiring polar explorers, has shared seven top tips for how to set goals and achieve them in 2025.

'I'm an adventurer - here's how to set goals and achieve them in 2025'

Danny Dyer is working to launch the Pack Our Pubs initiative

Former Eastenders actor Danny Dyer lends support to struggling pubs

(Photo: Pexels)

Smart ways to stay active in 2025 - without breaking the bank

Kane Thompson-Sommers

A lot of change for MK Dons duo heading into the New Year

Better says some primary schools are reducing the number of mandatory lessons they give

Parents say swimming 'third most important school subject'

Kane Thompson-Sommers

Adapting to EFL has been easier than transition between Dons bosses

Daredevil Brits to embrace their inner Eddie The Eagle this winter

New podcast, 'Wise Words', caters exclusively for retirees - presented by David Hamilton

Over-65 spends less than an hour a day talking to other people

A poll of 2,000 adults revealed a third have regretted getting into a long-term contract.

Why a third of Brits sign up for contracts - which they later regret

The Sugababes perform Push the Button at Londons Kings Cross Station

Sugababes burst out of a billboard to perform an impromptu gig

Sonny Finch

First-team chances will be 'difficult' for Boro teen Finch at MK Dons

The DJI Neo uses AI to lock on to a person and follow them around

We test a bargain drone that flies itself and follows you around

Smart rings are increasingly becoming the choice of the health-conscious for their discreet monitoring abilities

Smart rings guide: The best, the worst, and one you can get for free

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dress

'I lost over 4 stones with A.I coach on weightloss app' - binge-eater

Unique escapology aerial class based on Houdini’s workout.

Watch: Take unique escapology aerial class based on Houdini’s workout

Danielle Broadway has lost over five stone using an AI-based app

High-tech weight loss: How AI is helping people to shed the pounds

Danielle lost 42lbs in five months with the Simpler Life app, and is now 72lbs down since joining Simple

Here's what people are saying about weight-loss app with AI coach

The Exercise Stadium - home of Harrogate Town

A look ahead to MK Dons' trip to Harrogate Town

Brooklyn Ilunga

Staying injury free will be key for Ilunga to get more Dons games

Plough Lane

A look ahead to MK Dons' trip to rivals AFC Wimbledon

Reporter Alison Brinkworth during a wild swim at Wild With Nature in Norfolk

I'm a wild swimmer and these products impressed me

A fitness expert has shared eight lifestyle changes for a longer life. (Photo: Pexels/Nathan Cowley)

Fitness coach shares 8 small lifestyle changes for a longer life

Glen Bailey training for Guinness World Record challenge

British Guinness World Record breakers tell their inspiring stories

A new sofa-based fitness routine aims to inspire people to exercise

Blackpool Zoo has released adorable pictures of pregnant elephants Noorjahan and Esha at an aqua-natal class.

Pregnant elephants splash around in aqua-natal pool

Mike Williamson and Ian Watson

Rotation expected for MK Dons when they take on Watford in League Cup