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Mental Health Awareness Week

Jeff Stelling leads emotional speech on Gillette Soccer Saturday on effects of eating disorders

Jeff Stelling breaks down on Soccer Saturday over eating disorders

The theme of this year's Mental Health Week is anxiety which affects 1 in 20 people

Residents encouraged to seek help during Mental Health Awareness Week

Spending time outdoors has so many benefits for us (photo: Adobe)

Nourish your mental health with time spent outdoors

Many young people rely on grandparents for emotional support, research found (photo: Adobe)

Mental Health Awareness Week: Let's hear it for the grandparents

Make people happy during Mental Health Awareness Week (photo: Unsplash)

Peace of mind - Mental Health Awareness Week is your happy place

Keeping to a bedtime schedule is among tips to help people sleep more soundly (photo: Adobe)

Top tips to help you sleep more soundly

Four benches situated outside the retailer ‘Next’ have been signposted as a dedicated area where a friendly chat with your seated neighbour, may help to alleviate feelings of loneliness.

Here's why there is a new ‘social seating’ area at Milton Keynes shopping centre

Dog owners are happier than those without a four-legged companion

photo: Royal National Institute of Blind People

Mental health support schemes launched to help the blind community in Milton Key...

Mental Health Awareness week takes place every year, raising awareness of mental health conditions and having a dedicated theme to help those struggling (Photo: Shutterstock)

Here's when this year's Mental Health Awareness Week takes place - and how to ge...